My mom keeps telling me to drink warm water only the whole pregnancy. I prefer normal water honestly. Is warm really better na or is it just an old belief?
Warm water is great, though honestly, back then I barely found time to even drink normal water properly! Keep a bottle nearby and sip throughout the day.
Yes, drinking lukewarm water is actually very good for digestion and prevents constipation. I used to carry a thermos flask to office to keep it handy.
Yes, warm water is completely safe and actually keeps you hydrated while aiding digestion. Just avoid extremely hot water as it can irritate the throat.
Warm water is gentle on the stomach and totally safe. Just make sure it is not too hot, and always double-filter your drinking water to avoid infections.
