My saas keeps soaking badam for me every morning saying its good for the baby. Im in second trimester. Is it actually beneficial or too much? Just want to be sure na.
Almonds are generally very healthy, but please consult your gynac about the quantity, especially if you have a history of allergies or high body heat. Always be cautious and follow your doctor's food guide.
Almonds are a great source of healthy fats and protein, perfect for mid-day cravings. I used to keep a small jar in my office bag for quick snacking. Just soak them and peel the skin before eating.
Absolutely! They say almonds make the baby smart, so I practically lived on them hoping my kid inherits some brain cells, haha! Just soak them overnight so they are easy to digest.
Personally, I ate 5-6 soaked almonds every morning because my family recommended it. It suited my stomach well and helped with minor acidity, but you should see what works for your body.
Oh, absolutely, eating soaked badam in the morning is wonderful. I remember my mother-in-law making me eat them daily with so much love. Enjoy these little pampering moments, they go by so fast.
I felt so connected to my baby when I started my mornings with soaked almonds. My mom used to peel them for me every single day. It's such a sweet memory and they are so good for the baby's brain.
Yes, they are super healthy! Just soak them overnight and peel them in the morning for a healthy energy boost. Have a happy and healthy pregnancy ahead!
