Everyone keeps telling me this should be the happiest time but honestly i just feel low and cry for no reason. Im in my second trimester and i thought the hormones would settle by now. Is this something others felt too or should i talk to someone about it.
I totally understand, the hormones and changes can really pull your mood down. It's more common than people admit. Please reach out to your doctor and someone you trust, sharing it lifts so much weight off, trust me.
It can happen and it's nothing to be ashamed of. But please dont keep it inside, mention it to your gynac. They can guide you safely, and talking really does help.
First of all, what you are feeling is real and valid, and yes it can happen during pregnancy. I had a lot of anxiety and low days myself. Please talk to your gynac about it, mine took it seriously and helped, you dont have to carry it alone.
I totally understand how heavy this feels, and you are not weak or alone for feeling it. Pregnancy is a huge emotional change. Be gentle with yourself and please tell your doctor, you deserve support and care na.