My whole body aches, kamar and legs mainly, even after resting. Im 20 weeks. is this just normal pregnancy stuff ya something i should mention to my doc? feeling thoda low about it.
Yes, minor body aches are very common as your bones and muscles stretch. You can try a warm water bath or a gentle mustard oil massage for relief. But if you have high fever or severe pain in one specific spot, please call your gynac.
Ache is totally expected because of all the hormonal changes and extra weight, so don't worry too much. Make sure you are taking your calcium and vitamin D supplements regularly. Just take it easy and don't lift heavy things.
Totally normal! My legs used to ache so much, especially after I stood in the kitchen making my favorite samosas, haha. Just put your feet up, ask your husband for a nice foot massage, and treat yourself to something tasty.
Oh, I remember how sore my back and legs used to feel during my pregnancy! Gentle stretching and using a pregnancy pillow really helped me manage the pain. Just listen to your body and rest as much as you can.
