It's medically known as edema and happens due to increased blood volume and pressure from the growing uterus. My doctor told me that while mild swelling is normal, sudden swelling in hands or face could mean high blood pressure, so keep tracking your BP.
No need to buy fancy compression socks or expensive creams. Just use a couple of old pillows to prop up your feet while watching TV or sleeping. Also, try to cut down on extra salty snacks like pickles and papad, it really helps.
Oh, I freaked out when my ankles suddenly swollen up one morning! I called my doctor immediately because I was so scared. It turned out to be totally normal water retention, but do keep an eye on your blood pressure just to be safe.
I found that keeping up with regular, light walks really helped improve circulation and reduced the swelling. But please check with your doctor before starting any daily walk routine if you have complications. Elevating your legs also works wonders.
I had swollen feet and thyroid issues together, which made me feel extra sluggish. Getting my thyroid checked regularly helped keep other symptoms in control. Make sure you don't miss your routine check-ups with your gynac.
Haha, my feet looked like small potatoes by the end of my pregnancy! I couldn't even fit into my normal slippers. It's totally normal, but if it gets too much, just make your husband do a foot massage.
Yes, it's very common, especially in the third trimester. When I stayed at my parents' house, my mom used to give me warm water with salt to soak my feet, and it felt so relaxing. Just try to keep them elevated on pillows when you lie down.
Dealing with swollen feet along with nausea is just the worst, I feel you. Try to avoid standing for too long in the kitchen and wear very comfortable, loose footwear. Staying hydrated actually helps reduce the swelling, so keep sipping water.
