Our bedroom is on the first floor so i climb up down many times daily. Everyone at ghar keeps telling me to avoid stairs and it makes me tension. Is it really a problem? Im in 4th month.
Honestly, unless your doctor has specifically told you to take bed rest, climbing stairs is totally fine. Just walk slowly, hold the railing, and don't carry heavy loads.
I was so terrified of stairs in my first trimester! But my doctor reassured me that as long as there is no spotting or pain, light stair climbing is safe. Just take it step by step.
Generally yes, it is safe. But do mention it during your regular checkups so your doctor can confirm based on your ultrasound reports if there are any risks.
