Everyone in my ghar keeps giving me nariyal pani saying its good for baby and skin. Im in my 2nd trimester and drinking it almost daily now. Is that too much or totally fine?
In our time we always gave coconut water to pregnant girls, its very cooling for the body. Just dont overdo it, one a day is plenty. But yes if you have any condition do confirm once with the doctor.
Yes I drank it almost daily, it kept me hydrated and fresh. My amma always said nariyal pani is good for the baby. My gynac also said its fine in moderation, so I just enjoyed it.
