Im a total chai person, cant start my morning without it. Now everyone is telling me to cut it down completely and im struggling. Is one cup a day really a problem?
Maine toh poori pregnancy subah ki ek cup chae bilkul nahi chhodi! Bas dhyan rakhna ki khali pet mat peena taaki acidity na ho, rest it's absolutely fine.
I totally understand how a warm cup of tea can make you feel cozy and relaxed right now. Apne dil ki suno aur dhyan rakho, bas din me ek cup hi peena taaki baby healthy rahe.
IVF ke baad pregnancy me har choti cheez par darr lagta hai. Tea peena ok hai par caffeine content ki wajah se din me bas ek small cup hi peena, zyada nahi.
Haan na, hum chae premio ke bina chae ke din kaise chalega! Bas din me ek ya do cup hi peena, aur milk tea ho toh zyada better hai, strong black tea avoid karna ho na.
I just delivered my baby 2 months ago, and honestly, tea was my savior for morning sickness. Gynac ne bola tha limited quantity me (1 cup) is fine, toh tension mat lo.
Mujhe shuru me lagta tha chae se baby ko koi nuksan na ho jaye, bohot anxiety hoti thi. Par doctor ne bataya ki limit me peene se koi problem nahi hai, so don't stress yourself so much.
