My saas makes haldi doodh for me every night and says its good for the baccha. I do feel nice after it but somewhere thinking is daily haldi too much? curious what others do about turmeric milk in pregnancy.
After my IVF transfer, I was so scared of any food that causes 'body heat'. I only had a very tiny pinch of organic turmeric in milk after consulting my doctor. Please be gentle and ask your clinic if you feel unsure.
I used to drink a quick cup of warm turmeric milk before sleeping to manage my pregnancy fatigue and office stress. It takes two minutes to make and helps you sleep better. Keep the turmeric amount minimal and it's perfectly safe.
A pinch of turmeric is generally safe, but herbal or high doses can sometimes cause issues. To be absolutely safe, please ask your gynecologist if it suits your specific health condition.
Haldi doodh is a lifesaver for my leg cramps and acidity right now in this heavy 3rd trimester! Just keep the haldi quantity low, we don't want to make it look like yellow paint. It's safe and helps with sleep too.
Yaar, don't stress too much! Having a small pinch of haldi in warm milk is totally fine and actually great for immunity. Just don't put spoons of it because excess heat is not good during pregnancy.
