we just started trying this month and i eat 2 eggs daily for protein. someone in my family said avoid eggs while ttc which i found weird. is there any truth to it or can i continue?
Absolutely, eggs are like a superfood when you are trying to get pregnant. They give you clean protein and essential fats. Keep your diet simple, stay active, and don't stress too much!
I ate eggs almost daily when I was trying to conceive because they are great for egg quality. Now in my second trimester, I still have them, but sometimes I worry if too much protein is okay. Are you guys also eating them daily?
Definitely eat them! I had boiled eggs regularly during my TTC journey and my entire pregnancy. They are super rich in choline and protein which is amazing for fertility. Just make sure they are fully cooked, no half-boiled ones.
Yes, I think eggs are very healthy and good for fertility. My doctor also suggested including them in my breakfast. Just make sure to eat them fresh and fully boiled.
Oh definitely! I lived on double egg omelettes and egg bhurji while trying, and honestly, the craving hasn't stopped even now. It's a super easy way to get your daily protein fix, so go ahead and enjoy!
