Jamun season is here and i have such strong cravings for it yaar. Im in 4th month. Someone told me to be careful with it during pregnancy, so wanted to ask is it actually ok?
I totally understand those summer cravings for sweet and sour jamuns! Yes dear, it is completely safe and actually very healthy for you and the baby, so enjoy them.
Jamun is actually wonderful during pregnancy as it helps control blood sugar levels. I ate them regularly in my second trimester and felt very active. Just eat in moderation!
I had a lot of jamuns during my last trimester. They really helped with my digestion and kept my sugar in check. Just avoid eating them on an empty stomach.
Haan, bilkul khao, seasonal fruit hai toh accha hi hai. Bas black salt daal kar limited quantity me khao, excess me khane se constipation ho sakta hai.
Oh go for it! Jamun was my savior during pregnancy. Just wash them properly so you don't end up with a stomach bug, because trust me, you don't want that drama right now.
Yes, it is very good and pocket-friendly too compared to expensive imported fruits. Just buy fresh ones from the local market, wash them in salt water, and enjoy.
