Aam ka season hai aur mujhe bohot craving ho rahi hai but ghar me sab keh rahe hai pregnancy me garam hota hai. Sach me mango khana theek hai kya? Bas thoda confused hu, koi confirm kar do.
I was so scared to eat mangoes thinking they cause too much body heat! But my doctor said 1 small mango a day is perfectly fine. Just make sure to wash it really well to get rid of any chemicals.
Even though mangoes are natural, they can spike your blood sugar or cause heat. I strongly recommend checking with your gynac before adding it to your daily diet. Safety of the baby comes first!
ho na, aam ke bina toh summer adhura hai! safe hota hai khana, bas limit me khao. mummy bolti thi aam ko khane se pehle paani me bhigo ke rakhna taaki uski garmi nikal jaye.
If anyone tried to stop me from eating mangoes, I would have cried! I am in my 3rd trimester, hot and tired, and cold mangoes are my only happiness. Just don't overeat them because of the calories!
Mangoes are great for a natural energy boost, but they have high sugar. I only ate half a mango after my doctor-approved light walks to stay active. Definitely check with your gynac if your sugar levels are fine.
