I'm in my first trimester and haven't gained any weight yet, rather I've lost a little. Is it normal or okay to not gain weight during pregnancy, especially in the early months? I'm a bit concerned.
Ho na, initially quite a few women lose weight because of vomiting and low appetite. Even I didn't gain anything till my 5th month. Till the time your doctor says baby is healthy, absolutely don't worry.
My doctor told me that weight gain usually starts properly after week 20. Before that, the baby is too tiny to affect your overall weight much. Just ensure you take your regular supplements and follow your scans.
Yes, it is actually quite normal, especially in the first trimester when nausea kicks in. As long as your baby's growth scans are fine, you don't need to stress about the scale. Just focus on eating clean and staying active.
Honestly, enjoy this phase! I am currently in my 3rd trimester looking like a round potato and struggling to even sit up. If your scans are healthy, count yourself lucky that you aren't carrying extra weight yet!
It is quite common not to gain weight in the beginning. Just keep eating small meals whenever you feel okay. Your doctor will track the baby's growth, so try to rest and stay calm.
Oh, I know how stressful it is when everyone around starts commenting on your weight. I felt so guilty for not looking "pregnant" enough. But your body is doing an amazing job protecting your little one, please don't be hard on yourself.
Honestly, I didn't gain a single kilo until my 20th week because of severe morning sickness. My doctor said it happens and didn't worry, so I just went with the flow. Every pregnancy journey is quite different!
