I usually sleep on my right side, and it's my most comfortable position. Now that I'm pregnant, I've heard some things about sleeping positions. Is it okay to continue sleeping on my right side throughout pregnancy?
Left side is great, but you can use pregnancy pillows or a simple pillow between your knees to make sleeping on either side more comfortable. But if you have any severe back pain or breathing issues, please consult your gynac.
Yes, it is fine to change positions occasionally, just keep chanting or thinking positive thoughts before sleeping. As long as you and baby are comfortable, trust God and sleep peacefully.
After my previous loss, I was extremely cautious about every single thing, including sleeping. My doctor told me that left is ideal, but right side is also perfectly safe if you feel uncomfortable on the left.
I am currently trying to conceive and reading a lot about pregnancy care. From what I've read, sleeping on the left side is usually recommended, but sleeping on the right side occasionally should be totally fine too.
Honestly, sleeping on the left side is best for blood circulation, but you can't control your position when you are fast asleep. Don't stress, if you wake up on your right, just gently turn back to the left.
