Caught a bad cold and blocked nose, usually i take steam for relief. But now im 14 weeks and not sure if its safe for baby. Pls share if anyone took steam during preg.
Oh god, imagine trying to relax in a sauna while pregnant... I'd probably just melt! Jokes aside, generally, no, it's not recommended. You don't want to overheat yourself or the little one inside. Stick to lukewarm showers, they're much safer and less like a human pressure cooker!
No, please avoid full body steam baths or saunas during pregnancy. The high temperature can be harmful for the baby and can cause overheating for you, which is not good. Facial steam for a cold might be okay, but check with your doctor first.
Mere saas ne bhi mana kiya tha pure pregnancy mein steam lene se. Kehte hain itni heat achi nahi hoti. Meri mummy bhi bolti thi ki sirf halka sa face pe steam le sakte ho agar cold hai, woh bhi kam time ke liye. Baki doctor ko pucho woh sahi advise denge.
Arre na na, full body steam nahi lena chahiye pregnancy mein! Woh temperature bahut zyada ho jata hai, baby ke liye theek nahi hota. Agar cold ke liye thoda sa face steam lena hai, woh bhi doc se puch lo ek baar. Better safe than sorry, haan?
Hey! Definitely not full body steam or sauna, yaar. That's a big no-no because it can increase your body temperature too much. If it's just a mild facial steam for congestion, it's usually fine for a few minutes, but for your peace of mind, just ask your gynac, don't stress too much!
