We stay on 2nd floor and theres no lift in our building so i have to climb up down few times a day. My MIL keeps saying take it slow but no one tells me if its actually a problem. Im around 5 months. Anyone else managing stairs daily?
Stairs are totally fine yaar, I used them through both pregnancies. Just hold the railing, go slow and dont rush. Light movement is good for you actually.
For most women stairs are fine, but I was on bed rest due to my situation so my doctor told me to avoid them. So it really depends on your case, please ask your gynac if you have any risk factors.