everyone around me keeps saying pineapple is a big no in pregnancy, that it can cause problems. but i really enjoy it. is it actually unsafe or just a myth? first trimester and confused with all the food rules tbh.
Yaar everyone scared me about pineapple but actually i had small amounts and was totally fine. Its the loads of it thats the concern. In moderation, chill, but do ask doc if youre worried.
Beta the old saying is to avoid too much pineapple, but a few normal pieces here and there are fine for most. Its the large amounts people worry about. If you have a sensitive pregnancy or any concern, just ask your doctor.
Honestly a normal serving is considered fine, the worry is mainly about eating huge amounts. I ate it occasionally with no issue. If youre high risk or unsure, your gynac is the best person to confirm.
