Mom keeps giving me fresh guava juice every morning saying its good for me, but i wasnt sure if its actually fine in pregnancy. Im in my 2nd trimester. Thoda confused, anyone had it regularly?
Yes dear, it's absolutely safe as long as it is fresh and clean. Just make sure not to add too much white sugar to it, as natural fruit sweetness is best.
Oh is it? I actually love guava juice with some chili powder on the rim, didn't know if we need to be careful with it during pregnancy, will ask my dietician once we conceive.
I completely understand how every small food item makes us worry, I was so scared to eat anything raw myself. Freshly squeezed guava juice at home is perfectly fine, just avoid street vendors to prevent infections.
When I was staying at my mom's place, my father used to get fresh pink guavas and make light juice for me in the afternoon. It really helped with my constipation.
My baby keeps me awake all night so my brain is fried, but I clearly remember gulping down glasses of amrud juice to beat the heat! Totally safe, just don't catch a cold if u put ice.
Homemade fresh juice is fine but avoid the market ones with too much sugar. My saas always told me to eat the whole fruit instead of juice because of fiber.
I used to crave cold guava juice with a pinch of black salt so much during my first trimester! My kid is 2 now and totally fine, so don't stress and enjoy it in moderation.
Rather than buying expensive canned juices, just buy fresh seasonal guavas from local market and blend them at home. Save that money for upcoming hospital delivery charges and baby shopping instead.
Listen, packaged juice is just sugary water, so avoid that junk. If u want guava juice, make it fresh at home without seeds and drink it, simple as that.
Guava is great for vitamin C but eating the fruit whole is much better for your sugar levels. I usually have a whole guava after my morning walk, which my gynac allowed since my pregnancy is smooth.
