Summers here and i just crave a cold glass of lassi every afternoon. Second trimester now. Is it okay to have it regularly or should i go easy? curious what others do.
Haan bilkul, fresh ghar ka lassi is totally fine and actually quite cooling for the stomach. I had it almost daily in summer. Just make sure curd is fresh and not too much sugar na.
Lassi itself is fine but watch the sugar in it, i went for the salted version or just plain because of my levels. If your sugar is okay then sweet lassi is fine too, just not loads.
Yes, homemade lassi is good, helps with acidity and keeps you cool. Avoid the outside ones where you cant trust the hygiene. Make it fresh at home and you are good.
Lassi is very good beta, my whole pregnancy i had a glass in the afternoon. Just make at home with fresh dahi. Outside ka avoid karo, stomach upset ka risk hota hai.
