Bilkul safe hai, don't listen to unnecessary myths. Lemon water is great for hydration and morning sickness. Just wash the lemon properly before cutting and drink it fresh, simple as that.
It is safe, but be very careful if you are adding sugar to it. Since I had gestational diabetes, I had to drink it plain or with just a pinch of salt to avoid sugar spikes. Fresh nimbu paani is great for Vitamin C, just skip the sweet syrups!
I used to panic about everything I drank, even lemon water because someone told me sour things cause miscarriage! But my gynac laughed and said it is totally safe and actually helps with acidity. Drink it without any worry, it's perfectly fine.
Yes, it is completely safe and actually very good for hydration. I drank warm lemon water to help with my digestion both during pregnancy and during my C-section recovery. Just don't drink it too cold if you have a sensitive throat.
Honestly, lemon water was my absolute lifesaver when I had terrible morning sickness. The sour taste really helped curb my nausea in the first trimester. Just make sure not to add too much salt or sugar to it, keep it light and refreshing.
