Been feeling really weak and dehydrated in this heat, vomiting also happening so not able to keep water down. Someone suggested ORS but i wasnt sure if its ok in pregnancy. Did your doc allow it?
I had terrible vomiting and ORS literally saved me from dehydration those weeks. My doctor said it was fine to sip through the day. If your vomiting is that bad though, please tell your gynac too, mine adjusted things.
Yes ORS is fine if you are dehydrated, like from vomiting or loose motions. I used it when my morning sickness was bad and I couldnt keep water down. Just dont have it daily for no reason, use it when needed.
ORS is safe and useful for keeping fluids and salts balanced if you are losing fluids. Its better than plain water when you are vomiting a lot. Just if dehydration is severe, dont manage alone, see your doctor.
