I love eating boiled eggs for breakfast, they are a good source of protein. I'm wondering if it's perfectly safe to eat boiled eggs regularly during pregnancy, as long as they are properly cooked? Just want to be sure.
Arey relax, boiled eggs are absolutely safe and actually super good for you and the baby right now. Just don't eat raw or half-boiled ones, thoda safe side rehna hamesha better hai. Eat well and take care of yourself, dear!
My pregnancy tracker app showed eggs as a superfood because of choline and protein, so I had them regularly. It really helped me meet my daily protein goals. Just make sure they are fully hard-boiled to avoid any infection risk.
Honestly eggs are great, but during my first trimester, the smell of boiled eggs would make me throw up instantly. If u can digest them without nausea, go for it, it's very healthy. Otherwise don't force yourself, find other protein options like paneer.
In our house, my MIL was initially a bit hesitant saying eggs will cause too much garmi in the body. But my gynac assured her it's completely safe and high in protein, so then she started making them for me daily. Just boil them completely and enjoy!
Boiled egg is completely safe and actually very good for tissue repair. Even after my C-section, my doctor asked me to eat eggs daily to help my stitches heal faster. Just make sure they are boiled properly, soft yolks are a no-no.
Boiled eggs are very healthy but pls make sure they are hard boiled and not runny at all. Since I had a miscarriage before, I became super paranoid about food safety. Even slightly raw eggs can have bacteria, so boil them really well before eating.
I eat two boiled eggs almost everyday, my doc said it is great for baby's growth. But honestly sometimes I get confused, do u eat the yellow part too? Or only white? Let me know what your gynac suggested.
