i have such bad craving for kaju these days, end up eating a handful daily. now my saas said zyada mat khao it's garam. is it actually safe na? second trimester here.
My mother suggested adding a few cashews to payasam or having them raw with some almonds. But my doctor said as long as you don't have a nut allergy, it's very healthy for the baby. Just have a moderate amount daily.
Oh definitely safe! I used to gobble down cashews during my pregnancy because I had zero energy to cook proper snacks. Just avoid eating too many at once or they might cause warm stomach/gas, which is the last thing you want.
Absolutely safe. Cashews are packed with magnesium and iron which are great for baby's development. Just keep the portion control in mind, a handful a day is more than enough to get the nutrients.
Yes dear, cashews are very good as they give you healthy fats and energy. I always recommend soaking them for a couple of hours or having them with a cup of warm milk. It makes them easier to digest.
Yes, completely safe! I am in my final weeks and kaju is my go-to midnight snack when I'm too tired to even get out of bed. Just don't eat the salted or fried ones, simple raw ones are best.
