Im in my 2nd trimester and started adding celery in my soups and salads. My saas keeps saying some veggies should be avoided during this time, so ab confusion ho gaya. Is celery actually ok or should i skip?
Arre bilkul safe hai didi, but eat it in limit and wash it nicely because raw veggies can have soil germs. Put it in hot soup and enjoy, no need to overthink.
Honestly, clean celery is good for digestion and prevents water retention naturally. But if you feel any stomach issues or cramping after eating anything new, please stop and check with your doctor.
Celery is very healthy because of high water content and fiber, but celery seeds should be avoided as they can stimulate uterine contractions. Normal stalks are perfectly fine, just wash them thoroughly.
I always feel it is better to be safe, so I recommend asking your gynac once before adding new veggies like celery to your daily diet. Everyone's body reacts differently during these nine months.
Yes, celery is totally fine, but don't eat it raw unless you scrub it clean to avoid infections. I ate it in my soups all the time during both my pregnancies with no issue.
