We are trying to conceive and im just being extra careful about my diet now. I love bhutta especially this season but wanted to check if corn is fine to have while trying. probably overthinking but still.
Yes corn is perfectly fine. Boiled or steamed is best, it's filling and has good nutrients. No food like corn affects conceiving, eat normal balanced meals and that's it.
Corn is great actually, good fibre and keeps you full. I had it as a healthy snack during my trying months along with my walks. Just go easy on the butter and cheese loaded versions.
Corn is totally safe while trying, it's just a normal veggie. I ate it loads in my TTC phase. It even has folate which is good when you're planning, so go for it.