I know its junk but the craving for maggi and cup noodles is real these days. Im in my first trimester and feeling guilty everytime i eat it. Is occasionally okay or should i fully avoid?
My gynac said having it once in a blue moon is fine, but cup noodles have too much sodium and preservatives. If you do eat it, try not to make it a regular habit.
Please be careful with processed and instant foods right now. It is always best to ask your gynac if it's fine for you, especially if you have acidity issues.
Honestly, they have too much maida and MSG, so avoid them daily. If you crave noodles, just make normal wheat noodles at home with lots of fresh veggies.
I literally cried in my first trimester because I accidentally ate a whole cup of noodles and thought I harmed the baby! My doctor laughed and said occasional cravings are totally fine.