My husband got a whole box of dragon fruit thinking it's healthy but i havent eaten it before pregnancy so im a bit unsure. Is it actually fine in second trimester? Just want to be careful.
Yes dragon fruit is safe and actually great, full of fibre and iron which helps in pregnancy. My app listed it as a good pick. I added it to my fruit bowl a couple times a week, just wash it well.
I loved dragon fruit during pregnancy, so pretty and refreshing honestly. Had it in smoothies and as is. Felt good for my digestion too, a nice treat that isnt junk.
