Is it safe to eat egg in early pregnancy?

Question

Im just 6 weeks and I love eating eggs, almost daily ka habit hai. But my mom said avoid in early days. Now im confused if its actually fine or not. What do u all eat?

Tanvi Chakraborty · Answer

Yes, fully cooked eggs are absolutely safe and healthy. You can eat them daily without any worry.

Bimla Jena · Answer

Eating normal home-cooked hard-boiled eggs is very safe and gives energy. If you face any severe nausea or vomiting after eating them, check with your doctor.

Urvashi Rane · Answer

No need for expensive protein powders, eggs are a very cheap and great way to get nutrition. Just boil them completely at home and eat.

Savita Mittal · Answer

Eggs are very good for energy and strength, especially in early pregnancy. Hard-boiled or fully cooked omelette is perfectly safe, so go ahead!

Ashmita Sahu · Answer

Arre, of course it's safe! Eggs have great protein, just don't eat raw or half-boiled eggs, make sure they are hard-boiled.

Usha Nair · Answer

I am eating boiled eggs daily now, but sometimes the smell makes me nauseous. Does anyone else struggle with egg smell in early pregnancy?

Tulsi Pawar · Answer

Eggs are my savior because cooking them takes zero effort when you are too tired to move! Just boil them hard and enjoy, no issues at all.

Gitanjali Joshi · Answer

I was so worried about salmonella that I boiled my eggs for 15 minutes to be absolutely sure! They are totally safe as long as there is no raw yolk left.

Tripti Barik · Answer

I ate eggs daily during my pregnancy and even now while breastfeeding, they are very nutritious. Just ensure they are cooked well to keep you and the baby healthy.

Archana Mittal · Answer

I felt so weak in my first trimester, but having a well-cooked egg daily really helped me feel stronger. It's a wonderful source of nutrition.

Aarti Thakur · Answer

Eggs are a powerhouse of protein and choline, which is crucial for baby's brain development. Just cook them thoroughly to avoid any salmonella risk, and you are good to go.

Rachna Goyal · Answer

I had to eat double the protein for my twins, so eggs were my best friend! Easy to cook, healthy, just don't eat raw egg mayonnaise or half-fry.

Bhavna Shukla · Answer

At Apollo, my nutritionist gave me a proper diet chart that included two boiled eggs daily. Always clarify with your hospital dietician to customize your meal plan.

Jyoti Hegde · Answer

I know how stressful it is to eat anything in the first trimester, I used to overthink every bite. Rest assured, eggs are completely safe and actually great for the baby, just make sure they are fully cooked.

Arpitha Mishra · Answer

My mother-in-law insisted I eat one boiled egg daily for strength. She always made sure it was fully cooked and not runny, which is correct.