My saas keeps adding extra ghee to everything saying it helps in delivery, but im worried about gaining too much weight. Is daily ghee actually ok? anyone else getting same advice from MIL?
Ghee toh accha hota hai! Lekin har cheez ki ek hadd hoti hai. Zyada khaane se weight badhega, aur delivery mein problem ho sakti hai. Thoda khaao, doc se bhi pooch lo kitna theek hai. Faltu ka kharcha aur doctor ke chakkar kyu lagana agar dhyan nahi rakha toh?
Ghee is a traditional food staple and generally safe in moderation during pregnancy. It provides essential fats. However, if you have any specific health conditions or dietary restrictions, it's always advisable to discuss your intake with your doctor or a nutritionist.
Ghee is totally fine, rather beneficial! It's a good source of healthy fats and energy. Both my pregnancies, I included ghee in my diet. Just ensure it's good quality ghee and you don't consume excessive amounts, as it's calorie-dense.
Yaar, ghee is your friend during pregnancy! It's actually good for you. My mom and MIL made sure I had it daily. Just don't drown everything in it, thoda-thoda khao. Don't stress too much, just enjoy your food!
Oh yes, absolutely! I ate ghee throughout my pregnancy, especially in my last trimester. It helps with digestion and is believed to aid in normal delivery. Just don't go overboard, moderation is key for everything!
Yes, ghee is generally considered safe and good for you in moderation during pregnancy. Many people believe it helps with digestion and keeps you healthy. Just don't overdo it, balance is key.
Haanji, bilkul safe hai! In fact, mere ghar pe toh meri saasu maa ne kaha tha ki roz thoda ghee khao, isse delivery mein bhi help milti hai. Maine toh khaya hai, aur sab theek raha. Bas limit mein hi lena, that's what I did.
