My MIL got fresh kathal from the market and now everyone at ghar is saying avoid it during pregnancy. I love it actually but thoda scared after hearing all this. Anyone ate it safely?
Humare yahan toh bolte hain moderate khana chahiye, koi problem nahi hai. My mother-in-law made kathal ki sabji for me and I ate it without any issue. Just don't eat too much at once, thoda safe raho.
I have two kids and ate jackfruit during both pregnancies. It is a myth that it causes miscarriage, so don't worry. Just eat it fresh and don't overeat, that's the only rule.
My app said jackfruit is rich in vitamins and fiber, so it is safe in normal amounts. But ripe jackfruit has high sugar, so tracking your portions is smart. Better to avoid if you have high blood sugar.
I used to get cooked jackfruit sabji from office tiffin and had no issues. Just ensure it's cooked well at home because raw jackfruit takes time to digest. Don't stress, normal portions are perfectly safe.
Yaar, honestly, don't stress too much about every food item. A bowl of ripe jackfruit or some sabji is not going to hurt. Just eat in moderation and enjoy your cravings!
People say it creates body heat, but a little bit is absolutely fine. If you feel any stomach ache or indigestion after eating it, just stop and consult your doctor. Having coconut water helps if you feel too warm.
