I add ketchup to almost everything, its my weakness. Now 10 weeks and suddenly worried about all the preservatives and stuff in it. Do you all still have it or cut it out?
It is safe but watch out, ketchup has hidden sugar. When I had GD I switched to using fresh tomato or homemade instead because store bottles spike sugar more than you think. For normal pregnancy a little is no issue.
Its safe, no need to buy fancy organic versions either. I just made a simple tomato chutney at home, cheaper and less sugar than the bottle. Saved money and felt better about it.
Ketchup is fine in normal amounts, its just tomato, vinegar and sugar. I never stopped it. Only thing is its high in sugar and salt so dont have it with everything, otherwise totally ok.
