Is it safe to eat makhana during pregnancy?

Question

Im in my first trimester and craving something light to munch on since nausea is bad. Mom keeps giving me roasted makhana but i read so many do's and donts online that im confused. is it actually safe during these early weeks?

Sowmya Sharma · Answer

I practically live on roasted makhana right now because of late-night cravings and heartburn. It's safe and keeps me full, thank god!

Amoolya Chetty · Answer

Yes! Makhana is super healthy and completely safe. Just roast them in a little ghee with salt and black pepper, don't stress!

Sushma Dash · Answer

Beta, makhana is very cool for the stomach and highly nutritious. Roast them lightly at home and eat instead of outside packaged chips.

Arthi Dey · Answer

Yes, makhana is totally safe and highly nutritious. Go ahead and eat it without any worries.

Bela Velayutham · Answer

Haan bilkul, makhana is best for calcium na. I used to eat a bowl everyday, it's very light and healthy.

Geetanjali Sharma · Answer

It is very budget-friendly and lasts long. Much better than buying those expensive imported organic snacks from high-end brands.