I am craving mutton curry but family is divided, some say strength and some say avoid. I only want to eat if it is cooked well and okay for pregnancy. What did your gynac say about nonveg?
I ate mutton occasionally during my pregnancy, always making sure it was very well cooked, ghar pe. My baby is a super healthy toddler now! Just ensure it's hygienically prepared and thoroughly cooked, no raw or undercooked meat, ever. Enjoy your cravings a little!
Due to my thyroid issues during pregnancy, I was extra cautious about my diet. Mutton is fine if cooked properly, but it's important to discuss your overall diet with your doctor, especially if you have any existing conditions. Make sure your iron levels are good, too.
Generally, well-cooked mutton is safe during pregnancy and can be a good source of protein and iron. The key is ensuring it's cooked through to kill any bacteria. However, always consult your gynaecologist, especially if you have any specific dietary restrictions or health concerns.
For me, managing gestational diabetes meant being very careful with my diet. Mutton is a good protein source but can be high in fat. If you have any health conditions like GD, definitely consult your dietician or doctor to understand portion sizes and preparation methods that are safe for you.
Haan beta, ghar pe bana hua, acche se pakaya hua mutton toh bilkul kha sakte ho. Meri mummy ne toh mere liye banaya tha jab main unke paas thi. Bas dhyan rakhna ki bahut zyada masale waala na ho aur achhe se clean karke cook kiya ho.
Mutton? Yaar, at this point I'd eat anything that's not baby food! During pregnancy, if it's well done, from a good source, and your doctor says okay, then go for it! Enjoy a proper meal while you can still chew it in peace!