Omelette is my go to breakfast and i dont want to give it up. But now im thoda confused about eggs in pregnancy, specially how well it should be cooked. Anyone been eating omelettes through their pregnancy without issue?
My gynac said eggs are fine as long as they're cooked properly, the yolk shouldn't be liquidy. Avoid undercooked eggs to stay safe from infection. Fully cooked omelette was a staple for me.