I love roasted moongfali and i snack on it daily in my 2nd trimester. My MIL said avoid it but didnt say why. Thoda confused now, is peanut actually ok to eat or not?
Yes, they are perfectly safe and a great source of protein and healthy fats. Just don't overeat them, as they can cause mild acidity or gas in some women. Stick to a handful of plain roasted or boiled peanuts.
It's generally safe unless you have a peanut allergy, but honestly, always ask your gynac first. Since I had a few complications, I became very cautious and never ate anything new without checking with my doctor. It's better to be safe.
Haan ji, mungfali khana bilkul safe hai agar aapko allergy nahi hai toh. Humare yahan toh sardiyo mein sab bohot khate hain. Thoda limit mein khao toh isse baby ko bohot protein aur achhi energy milti hai.
I have been eating a small handful of roasted peanuts in my evening snack, but sometimes I feel so anxious if it's okay or not. My family says it's fine, but do any of you eat them regularly? No side effects or heat issues, right?
I'm planning my pregnancy and was researching this exact thing last night. Peanuts are apparently great because they have folate and protein which is so good for early baby development. I'm definitely planning to keep them in my daily diet.
Oh, I completely panicked when I accidentally ate a peanut butter sandwich, thinking it would cause allergies to my baby! But my doc reassured me that it's actually very safe and healthy unless you yourself are allergic. So don't worry and enjoy them!
