Is it safe to eat pears during pregnancy?

Question

Im 16 weeks and suddenly craving nashpati a lot. Bought a whole bag but then started wondering if its actually fine to eat regularly. Anyone been eating these without any issue?

Gauri Venkatesh · Answer

My nutritionist at the hospital suggested pears for my evening snacks. You can double-check with your hospital dietician about how much to eat daily.

Ekta Tiwari · Answer

Arre absolutely safe yaar! Pears are great for health, so eat them without stressing over every single fruit.

Natasha Solanki · Answer

My pregnancy tracker app lists pears as a great source of potassium and fiber. So go ahead, they are totally safe and healthy.

Saraswati Pal · Answer

Yes, pears are completely safe and actually very good for you. Just make sure to wash them thoroughly to get rid of any bacteria on the skin.

Khushi Jadhav · Answer

I ate so many pears because they are loaded with fiber and my digestion was a mess with two babies! Highly recommend them.

Damayanti Murthy · Answer

They are a super convenient snack to carry to the office. Just wash them well at home, pack them, and you have a quick healthy bite for your desk.

Varsha Gupta · Answer

My MIL was a bit hesitant about me eating pears in winter, but they actually helped so much with my pregnancy acidity.

Gitanjali Babu · Answer

When I was staying at my parents' place, my mother used to peel and slice a fresh pear for me every afternoon. It is very light on the stomach.

Chhaya Sheth · Answer

Pears are safe, but if you have gestational diabetes, keep a check on the portion size. It's always best to ask your gynac about your fruit intake.

Geetanjali Gandhi · Answer

At home they said pear is a cold fruit and might cause a cough, but my doctor said it's packed with folate. I trusted my doctor and ate them happily.