Is it safe to eat pista during pregnancy?

Question

I love eating pista, especially in the evenings. Now that I'm pregnant, I'm being careful about what I eat. Is it safe to eat pista during pregnancy?

Trishna Sen · Answer

Yes, totally safe and super yummy! They have great nutrients for the baby. Just try to eat the unsalted ones so you don't take in too much sodium 😋

Taruna Tilak · Answer

Absolutely safe! Honestly, cracking them open is the only exercise I get these days. Just don't eat the heavily salted ones.

Namita Dhawan · Answer

I craved pistachios so much during my second trimester! It's perfectly safe and helped me with my midnight hunger pangs. Enjoy them!

Nupur Chawla · Answer

Generally, dry fruits are safe. But please ask your gynac during your next visit just to be absolutely sure and stress-free.

Supriya Sundaram · Answer

Yes, pistachios are very healthy and full of protein. I usually eat a handful after my evening walk. Just check with your doc if you have any specific allergies.

Revathi Yadav · Answer

Yes dear, you can absolutely eat them. They are very good for baby's development. Just eat in moderation, a small handful daily is more than enough.