I love munching on raw carrots in my salad, eating them almost daily now in my 2nd trimester. My mom said cook everything during pregnancy, dont eat raw. Is raw carrot okay if i wash it well?
Yes and they are a great healthy snack honestly. I kept washed carrot sticks ready for when cravings hit. Just clean them well since they grow in soil. Light and filling.
Yes dear, raw carrot is fine and quite healthy. My only advice, wash and peel properly because raw veggies can carry soil germs. I used to have it grated with a little lemon, very refreshing during pregnancy.
Raw carrot is a good crunchy snack, I leaned on it a lot. Even with my sugar issues it was fine in normal amounts. Wash thoroughly always. Way better than reaching for biscuits when hungry.
Totally safe and actually good for u. Just wash them really well before eating raw, that's the main thing. I had carrot in salad almost daily, full of fibre and good for the skin too.
