Is it safe to eat sapota during pregnancy?

Question

Im in my 2nd trimester and craving chikoo so badly these days, ghar pe we have a tree full of them. My MIL keeps saying too much sweet fruit is not good but I love it. Anyone been eating sapota regularly without any issue?

Madhumita Kapadia · Answer

Yes safe, eat it. Tasty bhi hai.

Darshanee Mondal · Answer

Sapota is safe in moderation, it has fiber and good for digestion. As long as your overall diet is balanced you dont need to stress about one fruit.

Kanta Raghavan · Answer

Haan chiku is totally fine, I ate it both my pregnancies. Just dont overdo it because its high in natural sugar. One a day is plenty.

Navya Raghavan · Answer

I had GD so I was careful with sapota, its quite sweet actually. If your sugar is normal then no problem, but if you have any sugar issue please check portion with your doc na.

Natasha Bhati · Answer

Omg I was craving chiku so bad in my 4th month haha. Totally okay yaar, just dont eat 4-5 in one go like I almost did.

Archana Verma · Answer

We eat chikoo a lot at home, my mother always said it gives energy. Its good for that tired feeling in first trimester, just wash it well before eating.