I make suji halwa and upma quite often as its light on my stomach. Someone said suji is not good in pregnancy and now im confused. Is that true ya just a myth?
Suji is a lifesaver for working moms. Quick suji cheela or upma makes for a perfect, fast breakfast before heading to office. It keeps you full and is completely safe.
Suji is safe, but since it is refined wheat, it can spike blood sugar levels. If you have gestational diabetes like I did, try to limit it or add lots of vegetables to make it high-fiber.
Currently in my 3rd trimester and suji upma is my absolute savior because it takes literally 10 minutes to make. I am too tired to stand in the kitchen, so yes, eat it without any worry!
Suji is completely safe and very light on the stomach. Even after my C-section, suji upma and sheera were the first solid foods they allowed me to eat because they digest so easily.
Yes, absolutely safe! Suji is a great source of energy during pregnancy. You can make upma, idli, or even a light kheer. It's very versatile and easy on the stomach.
