We make arbi quite often at ghar and I love it, but someone told me to avoid it during pregnancy. Im in my second trimester. Is it actually safe or should I skip na?
Uff, I am in my third trimester and literally have no energy to cook complicated stuff, but dry arbi fry is so comforting and quick. Yes, it is totally safe and actually good for digestion. Just make sure it is washed really well to remove all the mud.
I delivered last month and taro was a regular part of my diet throughout the trimesters. My doctor said it has great nutrients like folate and magnesium. Just cook it thoroughly so the calcium oxalate crystals break down completely.
Oh my god, crispy arbi tuk with hot paranthas is the best craving cure! It is completely safe to eat and so tasty. Just control the oil a bit if you are having bad acidity issues.
Having had PCOS, I was always scared about what would spike my sugar levels. Taro is generally safe and has a decent glycemic index, but eat it in moderation to see how your body reacts. It's always best to balance it with some protein.
Arbi is absolutely fine to eat as long as you cook it properly. Dealing with twins, I ate whatever was easy to digest, and taro root was a savior for my tummy! Just don't eat it raw or undercooked, otherwise your throat will itch like crazy.
I ate a lot of taro during my pregnancy and it never caused any issues for me or the baby. It has good fiber which actually helps with the usual pregnancy constipation. Just boil it nicely with some ajwain to avoid any gas problems.
