My mom made suran ki sabzi at home and i suddenly remembered hearing somewhere that yam should be avoided in pregnancy. Now im not sure if that was just a random thing or actually true. Anyone knows about this?
Actually, suran is totally fine yaar. Mere ghar pe toh isko dahi ya lemon ke saath cook karte hain so it doesn't itch. It tastes amazing, you should try it!
I love suran ki sabji but was too scared to try it in early pregnancy. Is it safe to eat during the first trimester as well, or should we wait until the second trimester?
Yam is very good for digestion and a great natural remedy for constipation. Just make sure it is completely boiled and cooked. If you ever feel any throat irritation or severe reaction, check with your doctor immediately.
Yes, suran or jimikand is very nutritious! 🥔 Just make sure to wash it really well and cook it thoroughly to avoid any throat itching. Enjoy your meal!
I ate cooked yam throughout my pregnancy and had no issues. I recently delivered my baby and can tell you it's a great source of energy when you are pregnant. Just make sure it's well-done.