I am in my 2nd trimester and was so scared to touch mangoes because my MIL said they are 'garam'. But my gynac said it's totally fine in moderation. Are you guys also eating them daily, or should I be more careful?
Oh, I remember worrying about this so much when I was pregnant! My baby is a toddler now and loves mangoes just as much as I did during pregnancy. It is absolutely safe and packed with great vitamins, so go ahead and enjoy your mango cravings safely.
Honestly, I am in my 3rd trimester and living on mangoes right now! If someone tried to take away my aam, I might have cried. Just eat them in moderation and don't worry, it's totally safe as long as you wash them well.
Humare gaon mein toh bolte hain ki aam khane se bacha gora aur tandurust hota hai! Par haan, thoda dhyan se, din mein ek hi khana kyunki isme meetha bahut hota hai. Maje se khao par limits mein, thik hai?
Beta, don't listen to those old myths about mangoes causing too much heat. You can absolutely enjoy them, just limit it to one small mango a day. Make sure they are naturally ripened and washed properly before eating.
Same here, I was craving mango milkshake so badly yesterday! I read online that we should only eat naturally ripened ones to avoid chemicals. Is there any specific variety like Alphonso or Kesar that is safer, or does any kind work?