I use vinegar in noodles and chinese stuff at home which i make often. Suddenly started wondering if its okay during pregnancy or i should avoid. anyone knows?
Small amounts in cooking or salad are fine, like the vinegar in your regular food. Just dont start drinking it in large quantities for some health trend. Normal cooking use is no problem.
I used a little vinegar in salads without any issue. I avoided the whole drinking apple cider vinegar daily thing during pregnancy though. For normal cooking amounts you are fine, anything beyond that ask your doctor.
In cooking it is generally considered safe in regular quantities. The concern is more about consuming a lot of it raw. If you mean using it as a remedy, better to confirm with your gynac.
