Summer is on and im craving watermelon like crazy, must be the heat. But my MIL says too much of it is not good in pregnancy and now im confused. Whats the actual story, anyone?
Totally safe and refreshing, I ate it loads. Good for hydration and the nausea days when nothing else went down. Just buy fresh, cut clean, and dont leave it sitting out for long.
Yes, watermelon is lovely in pregnancy, it kept me hydrated especially in summer and helped with the swelling a little. My family always gave it to me. Just have it fresh and washed, and not in huge amounts at once.
It's safe but it has natural sugar so I kept portions small because of my sugar issue. If your sugar is normal you can enjoy more freely. Just dont go overboard in one sitting na.
