Everyone keeps saying sleep on left side only but honestly i keep turning to my right in sleep, cant control it na. Im 7 months. is right side really bad or thoda ok? getting tension about it.
I had a C-section and finding a good sleeping position was so hard. During pregnancy, I mostly slept on my left but shifted to my right side whenever my hips ached. Just use pillows for support.
No need to buy those huge, expensive pregnancy pillows. Just tuck a regular soft pillow between your knees and sleep on either side. It works perfectly and is super comfortable.
Looking back at my pregnancy days, I worried so much about sleeping positions. Trust me, your body will naturally make you shift if you are uncomfortable. Right side is perfectly safe.
Beta, left side is always considered the best for blood flow to the baby. But if your back hurts, sleeping on the right side for a little while is perfectly fine, just avoid sleeping on your back.
I am in my 20th week and I find it so hard to stay on my left side all night! Does anyone else wake up on their right side or back and feel guilty? It's making me so anxious.
Yaar, actually left side is ideal for blood circulation, but sleeping on the right is totally fine too. Just don't sleep flat on your back after the second trimester, that's the main thing.
