Subah ki ulti se pareshan hu, mummy keh rahi adrak wali chai pi le aaram milega. Par confuse hu ki pregnancy me ginger lena thik hai ya zyada nahi lena chahiye. 9 weeks chal raha, koi bataye apna experience.
Yes, ginger is generally safe in small amounts. I used it for both my pregnancies for morning sickness, mainly in my tea. Just don't go overboard, stick to a normal quantity.
Actually, with my PCOS history, my gynac was super strict about everything I ate. She said small amounts are okay, especially for morning sickness. But I'd seriously ask your doctor before taking anything regularly.
Ginger tea for nausea is quite common, mere ghar pe toh daadi nani bhi bolte the. Thoda sa lena is generally fine, but too much might not be good. I used to just suck on a tiny piece when I felt sick.
See, at our hospital they always advise to check with the doctor for any specific food items or home remedies. I asked my gynaecologist directly about ginger and she said a little in tea is generally fine. Best to clarify with your doc or the dietician at your hospital.
Haan ji, thoda sa ginger toh bilkul safe hai, especially for nausea. Humare ghar mein toh chai mein bhi dalte hain na, it's very common. Bas over mat karna, moderation is key.
