I get gas and bloating a lot now and earlier i always reached for pudin hara. Im 14 weeks and dont want to take anything without knowing. Did any of u check with ur gynac about this?
I would not take it without asking the doctor. These mint capsules are medicine basically, and not everything otc is safe in pregnancy. When i had bad gas my gynac gave me a safe alternative instead. Please check first, dont self prescribe.
Beta for gas i used to just have a little ajwain water or jeera water which is gentle and natural. I would avoid taking those capsules without doctor okay. Try the simple home things first, and if it doesnt settle then ask doctor.
I avoided pudin hara both times honestly and just managed gas with jeera water and small meals. Anything in capsule form i always ran by my doctor first. Safer to ask than regret, these things arent always pregnancy tested.
Its better to ask your gynac before taking pudin hara, even though it feels harmless. Many such products arent specifically tested for pregnancy. For acidity or gas your doctor can suggest something proven safe, thats the wiser route.
