My back and lower tummy ache a lot these days and i usually keep a hot water bag for relief. Now im 5 months pregnant and MIL said dont use it on the belly. Is it actually unsafe or can i use it on my back atleast?
Back pain was constant for me and the warm bag was a lifesaver, only on the back though. I kept it mildly warm and wrapped in a cloth. If it's belly cramps you're feeling, please don't self treat, call the doctor.
Beta a warm compress on the back is an old comfort and it's generally fine. Just don't make it very hot and avoid the tummy area. Listen to your doctor if the pain is severe.
I used a warm water bag on my lower back for the aches and it gave relief. Just keep it warm not too hot, and avoid putting it directly on the belly. For any strong pain though, do check with your gynac.
