Kathal season is on and i love it but my saas said don't eat it in pregnancy. Is there actually any issue or it's just a myth? would love to know honestly.
Yes, ripe jackfruit is safe and rich in vitamins, but don't overeat as it can cause gas or raise blood sugar. A few pieces now and then are perfectly fine.
My morning sickness made me hate almost all foods, but jackfruit was one thing I actually enjoyed. Just eat a little bit to see how your stomach handles it, and don't eat it on an empty stomach.
Bacha, ripe jackfruit is warm in nature, so our elders always advise to eat it in very small quantities during pregnancy. Don't eat too much at once, and always make sure it is fresh.
I totally understand those unique cravings, dear! Jackfruit is actually very nutritious, but just make sure to eat it in limit as it can be heavy to digest. Enjoy a small portion, it's absolutely fine.
With twins, my cravings were wild and I ate jackfruit without any issues! Just be prepared for a bit of extra bloating because it's high in fiber. Keep the portions small!
I felt so nervous eating jackfruit during my first trimester because of what people say, but my doctor cleared all my doubts. I had it in moderation and it was totally fine and delicious!
